对于我们不在Gran Alacant的人欧洲杯西班牙捷克亚盘,1月和2月被证明是跑步的挑战,但小组在1月份的任务和美国跑之间近1000公里,在撰写本文时,我们2月500公里。当然,在圣达拉1月21km的推迟令人失望的话,如果没有意外,但是出于蓝色我们收到了来自区穆尔西亚的电子邮件,称他们在7之间举办了一系列虚拟运行(5k,10k,21k和42k)TH.-21英石二月。

那么虚拟运行是什么?Very simply, because we can’t participate in organised group activities where you would run a set course with a large number of people, at a given time on a given day, the organisers invite participants to run a course of their choosing, at a time and date of their choosing. To record the times and verify the distance run, you need to down load an Official App which adds your time to a data base, from where they can create an “artificial” results list. I say artificial as not all courses will be the same in terms of terrain, hills, weather conditions, traffic, etc, meaning some will have more of an advantage than others. This means you run an individual time-trial against the clock. Of course the missing essential ingredient is the presence of other competitors on the day to spur you on to run faster than you think you can go. Someone is always chasing you down, or you are chasing someone else down.

与目前挪威的集团成员,瑞典,德国,英格兰,金丝雀和Gran Alactant,我们将我们的培训计划设置为解决虚拟运行,有些选择5km其他10km和两个选择21km。

不是欧洲的任何地方都享有温暖的阳光灿烂的日子,北欧大部分地区都经历了雪和冰冷的温度。尽管天气,但仍然证明仍然困难,并记录了一些良好的时期。我知道这个应用程序崩溃了两个跑步者,因为它没有记录他们的时间,他们必须第二次运行它。我们没有结果,所以我们可能能够在下一版GA广告商中向您提供这些。